Directions:
- Heat oven to 375 degrees F.
- Mix all ingredients, except the chicken.
- Place the chicken in a shallow roasting pan.
- Rub mixture on both sides of poultry.
- Bake uncovered 10 minutes on each side, brushing with marinade when turned.
- Cook 20 to 30 minutes, until no longer pink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 278.49 Kcal (1166 kJ) | ||
| Calories from fat | 95.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.6g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 762.41mg | 32% | |
| Potassium | 675.25mg | 14% | |
| Total Carbs | 0.5g | 0% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 47.23g | 94% | |
| Vitamin C | 2.2mg | 4% | |
| Calcium | 10.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 113.72 Kcal (476 kJ) | ||
| Calories from fat | 38.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 16% | |
|---|---|---|---|
| Cholesterol | 56.86mg | 46% | |
| Sodium | 311.32mg | 32% | |
| Potassium | 275.73mg | 14% | |
| Total Carbs | 0.21g | 0% | |
| Sugars | 0.11g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 19.29g | 94% | |
| Vitamin C | 0.9mg | 4% | |
| Calcium | 4.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach and Mushroom Salad With Citrus Vinaigrette
Olive oil, Fresh lemon juice, Fresh lime juice and 11 more.. -
Mushroom Kabobs
Sliced fresh mushrooms, Red bell peppers, chopped and 8 more.. -
Chicken With Zucchini and Roasted Pepper Wraps
Tortillas, Olive oil, Fresh lemon juice, Sugar and 10 more.. -
Mushroom Kabobs
Sliced fresh mushrooms, Red bell peppers, chopped and 8 more.. -
Greek Lamb with Herbs and Garlic
Leg of lamb (about 6 lb.), boned and butterflied (boned w... and 9 more.. -
Wahoo Fish
Wahoo steaks, Olive oil, Lemon juice, Lime juice and 5 more.. -
Skewered Chicken 'n' Sweet Potatoes
Sweet potatoes, peeled and cut into 1-inch cubes, Water and 13 more.. -
Barbecue BBQ or Baked Spiced Rum Caribbean Chicken
Olive oil flavored cooking spray, Brown sugar, Lime juice and 5 more.. -
Citrus Chicken
Boneless skinless chicken breast halves, Salt, Paprika and 9 more.. -
Grilled Chicken with Salsa
Lemon juice, Lime juice, Orange juice, Canola oil, Sugar and 12 more.. -
Marinated Chicken Breasts
Lemon juice, Lime juice, Orange juice and 7 more.. -
Breeze Wood Grilled Chicken - Bahama Breeze
Chicken breasts, boneless, skinless (8 oz each), Olive oil and 14 more.. -
Citrus Chicken
Chicken breast halves (skinless, boneless , 1 lb) and 7 more.. -
Chris' Grilled Orange Chicken
Skinless, boneless chicken breast halves, Lemon juice and 4 more.. -
Baked Herb-Crusted Chicken Breasts
Skinless boneless chicken breast halves, Fresh lemon juice and 9 more.. -
Baked Herb-Crusted Chicken Breasts
Boneless skinless chicken breast halves, Fresh lemon juice and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
