Directions:
- In small bowl, mix together salt, paprika, basil, rosemary and pepper; sprinkle over chicken. In non-stick fry pan, place butter and melt over MEDIUM heat. Add chicken and cook, turning, about 10 minutes or until brown on all sides.
- In small bowl, mix together lemon, lime and orange juices; add wine and stir to blend. Pour over chicken in pan, cover, reduce heat to LOW and simmer about 15 minutes or until fork can be inserted in chicken with ease and no pink remains. Remove chicken to warm dish.
- Into pan drippings, slowly stir yogurt; heat about 1 minute and pour over chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.09 Kcal (1152 kJ) | ||
| Calories from fat | 77.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 13% | |
|---|---|---|---|
| Cholesterol | 143.22mg | 48% | |
| Sodium | 910.59mg | 38% | |
| Potassium | 709.05mg | 15% | |
| Total Carbs | 2.79g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 47.47g | 95% | |
| Vitamin C | 8.8mg | 15% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 102.38 Kcal (429 kJ) | ||
| Calories from fat | 28.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.2g | 13% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 48% | |
| Sodium | 338.89mg | 38% | |
| Potassium | 263.88mg | 15% | |
| Total Carbs | 1.04g | 1% | |
| Sugars | 0.58g | 6% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 17.67g | 95% | |
| Vitamin C | 3.3mg | 15% | |
| Calcium | 6.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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