Ginger Citrus Chicken Recipe

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Ingredients

Count

Nutrition

856

Calories

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Ingredients:

Serving

Directions:

In a large skillet, heat 2 tbls spoons of the coconut oil and saute the chicken for 5-7 minutes.
To the chicken, add the sliced mushrooms, red pepper, and onions, and saute another 2 minutes.
Add the remaining ingredients except for the kale and almonds, stir well, bring to a simmer, and cook for another 2 minutes.
Remove all ingredients from the pan and set aside. In the same pan add the remaining 2 tbls coconut oil and kale. Saute the kale until tender, about 4 minutes.
Serve the chicken on top of the kale, and add a sprinkle of the sliced almonds on top.
Reciepe retrieved from Everyday Paleo cookbook pg. 49 by, Sarah Fragoso
Picture taken from the Picky Apple: /blog/2012/03/04/ginger-citrus-skillet-chicken/

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	855.88 Kcal (3583 kJ)
Calories from fat	752.15 Kcal
		% Daily Value*
Total Fat	83.57g	129%
Cholesterol	190.26mg	63%
Sodium	140.8mg	6%
Potassium	420.47mg	9%
Total Carbs	5.93g	2%
Sugars	1.73g	7%
Dietary Fiber	1.22g	5%
Protein	20.69g	41%
Vitamin C	25.8mg	43%
Vitamin A	0.6mg	20%
Iron	44.2mg	246%
Calcium	51.7mg	5%

Amount Per 100 g
Calories	325.11 Kcal (1361 kJ)
Calories from fat	285.71 Kcal
		% Daily Value*
Total Fat	31.75g	129%
Cholesterol	72.27mg	63%
Sodium	53.49mg	6%
Potassium	159.72mg	9%
Total Carbs	2.25g	2%
Sugars	0.66g	7%
Dietary Fiber	0.46g	5%
Protein	7.86g	41%
Vitamin C	9.8mg	43%
Vitamin A	0.2mg	20%
Iron	16.8mg	246%
Calcium	19.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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