Cinnamon-Vanilla Sauce With Fresh Fruit Recipe

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Cinnamon-Vanilla Sauce With Fresh Fruit
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Ingredients
7
Count
Nutrition
832
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Combine sugar, cornstarch and cinnamon sticks in medium saucepan.
  2. Gradually stir in milk. Cook over medium heat, stirring constantly, until mixture comes jusr to a boil and slightly thickens.
  3. Remove from heat and remove cinnamon sticks.
  4. Stir in vanilla extract.
  5. Refrigerated for 2 hours or until well chilled.
  6. Arrange fruits and top with sauce. Sprinle with cinnamon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 831.68 Kcal (3482 kJ)
Calories from fat 344.11 Kcal
% Daily Value*
Total Fat 38.23g 59%
Cholesterol 1.37mg 0%
Sodium 793.39mg 33%
Potassium 170.07mg 4%
Total Carbs 121.44g 40%
Sugars 66.49g 266%
Dietary Fiber 7.12g 28%
Protein 7.43g 15%
Vitamin C 2.5mg 4%
Iron 2.4mg 13%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 317.79 Kcal (1331 kJ)
Calories from fat 131.48 Kcal
% Daily Value*
Total Fat 14.61g 59%
Cholesterol 0.52mg 0%
Sodium 303.15mg 33%
Potassium 64.99mg 4%
Total Carbs 46.4g 40%
Sugars 25.41g 266%
Dietary Fiber 2.72g 28%
Protein 2.84g 15%
Vitamin C 0.9mg 4%
Iron 0.9mg 13%
Calcium 24.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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