Directions:
- Place the first 3 ingredients in a blender, and process until smooth; set sauce aside.
- Spoon 1/2 cup orange sections and 1/4 cup kiwifruit into each of 4 small bowls; top each serving with 3 tablespoons sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.83 Kcal (569 kJ) | ||
| Calories from fat | 4.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.47g | 1% | |
|---|---|---|---|
| Sodium | 3.24mg | 0% | |
| Potassium | 421.62mg | 9% | |
| Total Carbs | 34.19g | 11% | |
| Sugars | 29.12g | 116% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 2.29g | 5% | |
| Vitamin C | 127.7mg | 213% | |
| Calcium | 51.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 59.05 Kcal (247 kJ) | ||
| Calories from fat | 1.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 1% | |
|---|---|---|---|
| Sodium | 1.41mg | 0% | |
| Potassium | 183.29mg | 9% | |
| Total Carbs | 14.86g | 11% | |
| Sugars | 12.66g | 116% | |
| Dietary Fiber | 1.99g | 18% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 55.5mg | 213% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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