Directions:
- Preheat oven to 350 degrees F. In a medium saucepan over medium-low heat, melt sugar until liquidized and golden in color and runny. Carefully pour hot syrup into a 9 inch round warm glass baking dish, turning the dish to evenly coat the bottom and sides. Set aside.
- In a large bowl, beat eggs. Beat in condensed milk, evaporated milk and vanilla until smooth. Sieve egg mixture and pour it into baking dish. Place baking dish into a baking pan filled some some hot water. You want to make sure the hot water fills about half way up the sides of the baking dish. Cover with aluminum foil.
- Bake in preheated oven 60 minutes or until center of flan is set. Let cool completely. To serve, carefully run a knife along the edges of the flan and invert on serving plate when completely cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1230.65 Kcal (5152 kJ) | ||
| Calories from fat | 225.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 39% | |
|---|---|---|---|
| Cholesterol | 762.77mg | 254% | |
| Sodium | 356.56mg | 15% | |
| Potassium | 499.86mg | 11% | |
| Total Carbs | 222.15g | 74% | |
| Sugars | 217g | 868% | |
| Protein | 30.47g | 61% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 4mg | 22% | |
| Calcium | 278.2mg | 28% | |
| Amount Per 100 g | |||
| Calories | 260.26 Kcal (1090 kJ) | ||
| Calories from fat | 47.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 39% | |
|---|---|---|---|
| Cholesterol | 161.31mg | 254% | |
| Sodium | 75.41mg | 15% | |
| Potassium | 105.71mg | 11% | |
| Total Carbs | 46.98g | 74% | |
| Sugars | 45.89g | 868% | |
| Protein | 6.44g | 61% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 0.8mg | 22% | |
| Calcium | 58.8mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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