Directions:
- In 2 quart saucepan, combine granulated sugar, cornstarch and cinnamon. Add apples. Cook over medium heat, stirring frequently, until mixture boils and thickens, about 5 minutes. Remove from heat, stir in pecans and cool.
- Place phyllo dough on dry surface. Quickly cover with plastic wrap. Place 1 sheet of the pastry on dry surface and spray with cooking spray. Sprinkle with 1 Tbs. wafer crumbs. Repeat with 3 sheets of phyllo pastry. Place last sheet of phyllo pastry over wafer crumbs. Coat with cooking spray. Place apple mixture about 4 inches wide about 2 inches from edges on short side of pastry. Roll apples tightly in pastry. Fold under ends. Place on baking sheet coated with cooking spray.
- Bake at 350 about 35 minutes or until deep golden brown. Cool completely on wire rack. Serve dusted with powdered sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.86 Kcal (941 kJ) | ||
| Calories from fat | 78.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.72g | 13% | |
|---|---|---|---|
| Cholesterol | 1.28mg | 0% | |
| Sodium | 40.26mg | 2% | |
| Potassium | 173.95mg | 4% | |
| Total Carbs | 37.32g | 12% | |
| Sugars | 31.19g | 125% | |
| Dietary Fiber | 3.06g | 12% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 169.32 Kcal (709 kJ) | ||
| Calories from fat | 59.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 13% | |
|---|---|---|---|
| Cholesterol | 0.96mg | 0% | |
| Sodium | 30.32mg | 2% | |
| Potassium | 130.98mg | 4% | |
| Total Carbs | 28.1g | 12% | |
| Sugars | 23.49g | 125% | |
| Dietary Fiber | 2.31g | 12% | |
| Protein | 1.02g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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