Directions:
- Combine first 5 ingredients and 1 quart of the milk, adding fruit if desired (optional).
- Pour into a 2-gallon ice cream freezer.
- Add enough of the remaining 1-quart milk to fill the ice cream canister to the fill line on the canister.
- You may not need all of this last quart.
- Do not over-fill the canister.
- Make ice cream according to manufacturer's instructions for the ice cream freezer/churn.
- VARIATION: For Peppermint and Chocolate: Crush 1 small bag of peppermint candy pieces and add 1 small (6 oz) bag of chocolate mini-chips.
- Add marshmallows and/or nuts, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 465.04 Kcal (1947 kJ) | ||
| Calories from fat | 84.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.4g | 14% | |
|---|---|---|---|
| Cholesterol | 98.03mg | 33% | |
| Sodium | 235.76mg | 10% | |
| Potassium | 309mg | 7% | |
| Total Carbs | 87.91g | 29% | |
| Sugars | 78.11g | 312% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 9.24g | 18% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 216.8mg | 22% | |
| Amount Per 100 g | |||
| Calories | 167.77 Kcal (702 kJ) | ||
| Calories from fat | 30.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 14% | |
|---|---|---|---|
| Cholesterol | 35.37mg | 33% | |
| Sodium | 85.05mg | 10% | |
| Potassium | 111.48mg | 7% | |
| Total Carbs | 31.71g | 29% | |
| Sugars | 28.18g | 312% | |
| Dietary Fiber | 0.43g | 5% | |
| Protein | 3.33g | 18% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.3mg | 5% | |
| Calcium | 78.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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