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Cinnamon Smoked Venison Medallions with Bourbon Mash Sweet Potatoes and a Caramelized Onion Gravy (Emeril Lagasse) Recipe

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Cinnamon Smoked Venison Medallions with Bourbon Mash Sweet Potatoes and a Caramelized Onion Gravy (Emeril Lagasse)
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Ingredients
15
Count
Nutrition
503
Calories
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Ingredients:

Directions:

  1. Preheat the oven to 400 degrees F. Season the potatoes with olive oil, salt and pepper. Place in the oven and roast until tender, about 1 hour. Remove from the oven and peel away the skin from each potato. Place the potatoes in a saucepan over medium heat. Add the butter. Season with salt and pepper. Using a hand-held masher, mash the potatoes until they are slightly smooth. Add the cream and incorporate thoroughly. Add the bourbon to taste. Reason with salt and pepper. Set aside, keeping warm. Prepare the smoker using the cinnamon sticks instead of the wood chips. Season the loin with the olive oil, salt and pepper. Place in the smoker, cover and smoke for 15 to 20 minutes. Remove from the smoker. In a large saute pan, over medium heat, add 2 tablespoons of the vegetable oil. When the pan is hot, sear the loin for 2 to 3 minutes on each side. In saute pan, over medium heat, combine the remaining 2 tablespoons of olive oil and flour. Mix well. Cook for about 10 minutes for a dark roux or until the color of chocolate, stirring constantly. Add the onions. Season with salt and pepper. Cook until the onions are wilted, about 6 minutes. Stir in the veal stock and bring to a boil. Reduce the heat to medium low and simmer for 30 minutes. Reseason if necessary. Remove from the heat and keep warm.
  2. Place loin in the oven and roast for about 20 minutes for medium rare. Remove from the oven and rest for 5 minutes before slicing. Place a spoonful of the sweet potatoes in the center of each plate. Mound the greens around the sweet potatoes. Lay the slices of venison around the potatoes. Spoon some of the gravy over the meat. Garnish with green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 502.71 Kcal (2105 kJ)
Calories from fat 265.18 Kcal
% Daily Value*
Total Fat 29.46g 45%
Cholesterol 40.81mg 14%
Sodium 314.34mg 13%
Potassium 871.08mg 19%
Total Carbs 56.22g 19%
Sugars 12.15g 49%
Dietary Fiber 8.53g 34%
Protein 7.27g 15%
Vitamin C 9mg 15%
Vitamin A 2.4mg 80%
Iron 2.6mg 14%
Calcium 117.4mg 12%
Amount Per 100 g
Calories 106.55 Kcal (446 kJ)
Calories from fat 56.2 Kcal
% Daily Value*
Total Fat 6.24g 45%
Cholesterol 8.65mg 14%
Sodium 66.62mg 13%
Potassium 184.62mg 19%
Total Carbs 11.91g 19%
Sugars 2.57g 49%
Dietary Fiber 1.81g 34%
Protein 1.54g 15%
Vitamin C 1.9mg 15%
Vitamin A 0.5mg 80%
Iron 0.5mg 14%
Calcium 24.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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