Spaghetti Sauce with Meat Recipe

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Spaghetti Sauce with Meat
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Ingredients:

Directions:

  1. In a large stock pot, heat olive oil over medium heat. Add Italian sausage, beef chunks, sausage links, onion, and garlic: cook and stir until meat is thoroughly done. Stir in tomato paste, crushed tomatoes, bay leaves, and cinnamon. Season with salt and pepper to taste. Simmer sauce over low heat for 1 hour.
  2. In a large bowl, combine the ground chuck beef, eggs, bread, Romano cheese, salt and pepper, and a pinch of parsley flakes. Shape into golf ball size meatballs.
  3. Pour vegetable oil into a large skillet. Add meatballs, and cook over medium heat until lightly browned. Place meatballs in spaghetti sauce, and simmer for 1 1/2 to 2 hours.
  4. Cook pasta in boiling, salted water until al dente. Drain well, and transfer to a large bowl. Stir 1 cup sauce into the noodles to help prevent sticking.
  5. Serve sauce with meatballs over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 545.5 Kcal (2284 kJ)
Calories from fat 315.43 Kcal
% Daily Value*
Total Fat 35.05g 54%
Cholesterol 158.49mg 53%
Sodium 825.75mg 34%
Potassium 858.58mg 18%
Total Carbs 15.42g 5%
Sugars 3.64g 15%
Dietary Fiber 2.24g 9%
Protein 39.6g 79%
Vitamin C 4.8mg 8%
Iron 4.2mg 23%
Calcium 246mg 25%
Amount Per 100 g
Calories 203.48 Kcal (852 kJ)
Calories from fat 117.66 Kcal
% Daily Value*
Total Fat 13.07g 54%
Cholesterol 59.12mg 53%
Sodium 308.02mg 34%
Potassium 320.27mg 18%
Total Carbs 5.75g 5%
Sugars 1.36g 15%
Dietary Fiber 0.83g 9%
Protein 14.77g 79%
Vitamin C 1.8mg 8%
Iron 1.6mg 23%
Calcium 91.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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