Directions:
- Heat oven to 375 degrees.
- Line a baking dish with aluminum foil, place salmon in foil. Either drizzle olive oil over salmon or divide butter evenly and spread over salmon steaks. Sprinkle with lemon pepper seasoning. Cover with sliced onions, sprinkle salt and pepper. Close foil over salmon, create a pouch. Bake in oven for about 15 to 20 minutes. You will be able to smell it nicely.
- Remove from oven, open foil pouch and pour in salsa or hot sauce, (I use my own homemade) Sprinkle with fresh cilantro. Close foil pouch back up and put back in oven for about 10 more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.6 Kcal (174 kJ) | ||
| Calories from fat | 26.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 5% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 3% | |
| Sodium | 273.63mg | 11% | |
| Potassium | 113.93mg | 2% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 85.56 Kcal (358 kJ) | ||
| Calories from fat | 54.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 5% | |
|---|---|---|---|
| Cholesterol | 19.35mg | 3% | |
| Sodium | 562.74mg | 11% | |
| Potassium | 234.31mg | 2% | |
| Total Carbs | 6.19g | 1% | |
| Sugars | 3.28g | 6% | |
| Dietary Fiber | 1.74g | 3% | |
| Protein | 3.23g | 3% | |
| Vitamin C | 3.4mg | 3% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 27.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Andy's Spicy Green Chile Pork
White onion, chopped, Salt and pepper to taste and 4 more.. -
Fried Green Beans With Coconut
Unsalted butter, Black mustard seeds and 9 more.. -
Potato and Jalapeño Cheese Bake
Butter-flavored cooking spray and 7 more.. -
Chicken Pot Pie with Biscuit Crust
Butter, All-purpose flour, Chopped onion, Salt, Pepper and 9 more.. -
Joanie's Coney Island Hot Dog Sauce
Butter, Lean ground beef, Onion, chopped, Salt and 3 more.. -
Lamb and Yellow Split Pea Stew
Unsalted butter and 13 more.. -
Rr's Caramelized Onions
Butter, Extra virgin olive oil, Onions, thinly sliced and 3 more.. -
Pasta With Smothered Onion Sauce (Marcella Hazan)
Butter , with, Extra virgin olive oil and 7 more.. -
Onion Omelet from the Ticino
Butter, Olive oil, Onion, minced, Salt, Pepper and 1 more.. -
Irish Colcannon and Thyme Leaf Soup
Butter, divided, Diced peeled baking potatoes, Diced onion and 7 more.. -
Minty Peas & Onions
Unsalted butter or 1/2 cup margarine and 6 more.. -
Homestyle Chicken and Corn
Butter, Chicken legs, Onion, cut in half and sliced and 5 more.. -
Abc's Sauteed Apple, Brussels Sprouts and Cabbage
Butter (optional), Walnut oil and 10 more.. -
Chicken in Cider and Mustard
Butter, Chicken , cut into pieces, Onion, thinly sliced and 6 more..
Also Try
-
-
-
-
-
-
Ww 6 Points - Savory Cilantro Salmon
Fresh cilantro leaves, Fresh lime juice, Ground cumin and 5 more.. -
-
Poached Salmon With Ginger and Cilantro
Salmon fillets (2 pieces) or 12 oz steaks (2 pieces) and 6 more.. -
-
Salmon With Cilantro and Roasted Serrano Aioli
Mayonnaise, Salt, Lime juice, freshly squeezed and 9 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
