Directions:
- Sprinkle pork with salt and pepper. In a nonstick skillet coated with cooking spray, brown pork for about 4 minutes on each side. Pour 1 cup apple cider in a 3-qt. slow cooker. Place two sprigs rosemary in slow cooker; top with meat and remaining rosemary. Place cherries around roast. Cover and cook on low for 5-6 hours or until meat is tender. Remove meat; keep warm.
- Strain cooking liquid; reserve liquid and transfer to a small saucepan. Stir in 3/4 cup cider; bring to a boil. Combine cornstarch and remaining cider until smooth. Gradually whisk into cider mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with meat. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.27 Kcal (1027 kJ) | ||
| Calories from fat | 40.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 367.4mg | 15% | |
| Potassium | 707.09mg | 15% | |
| Total Carbs | 13.42g | 4% | |
| Sugars | 10.17g | 41% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 33.39g | 67% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.5mg | 9% | |
| Calcium | 18.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 100.19 Kcal (419 kJ) | ||
| Calories from fat | 16.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 7% | |
|---|---|---|---|
| Cholesterol | 40.76mg | 33% | |
| Sodium | 150.08mg | 15% | |
| Potassium | 288.83mg | 15% | |
| Total Carbs | 5.48g | 4% | |
| Sugars | 4.15g | 41% | |
| Dietary Fiber | 0.12g | 1% | |
| Protein | 13.64g | 67% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 0.6mg | 9% | |
| Calcium | 7.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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