Chutney Curried Turkey Salad Recipe

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Chutney Curried Turkey Salad
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Ingredients:

Directions:

  1. Combine first 8 ingredients. Add turkey and next 4 ingredients; toss well. Cover and chill 3 hours, if desired. Serve on spinach-lined plates; garnish, if desired.
  2. *1/4 cup orange marmalade and 1 teaspoon balsamic vinegar may be substituted. Omit orange rind and juice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 621.02 Kcal (2600 kJ)
Calories from fat 360.75 Kcal
% Daily Value*
Total Fat 40.08g 62%
Cholesterol 1003.44mg 334%
Sodium 860.81mg 36%
Potassium 544.07mg 12%
Total Carbs 11.61g 4%
Sugars 5.6g 22%
Dietary Fiber 2.27g 9%
Protein 53.81g 108%
Vitamin C 7.4mg 12%
Vitamin A 9.5mg 315%
Iron 6.4mg 36%
Calcium 114.5mg 11%
Amount Per 100 g
Calories 213.29 Kcal (893 kJ)
Calories from fat 123.9 Kcal
% Daily Value*
Total Fat 13.77g 62%
Cholesterol 344.63mg 334%
Sodium 295.65mg 36%
Potassium 186.86mg 12%
Total Carbs 3.99g 4%
Sugars 1.92g 22%
Dietary Fiber 0.78g 9%
Protein 18.48g 108%
Vitamin C 2.5mg 12%
Vitamin A 3.3mg 315%
Iron 2.2mg 36%
Calcium 39.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.3
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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