Chunky Tomato-Avocado Salad Recipe

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Chunky Tomato-Avocado Salad
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Ingredients:

Directions:

  1. Gently stir ingredients together; cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.13 Kcal (1608 kJ)
Calories from fat 271.37 Kcal
% Daily Value*
Total Fat 30.15g 46%
Sodium 28.67mg 1%
Potassium 1534.48mg 33%
Total Carbs 33.47g 11%
Sugars 11.92g 48%
Dietary Fiber 16.53g 66%
Protein 6.48g 13%
Vitamin C 67mg 112%
Iron 2mg 11%
Calcium 57.5mg 6%
Amount Per 100 g
Calories 78.05 Kcal (327 kJ)
Calories from fat 55.14 Kcal
% Daily Value*
Total Fat 6.13g 46%
Sodium 5.83mg 1%
Potassium 311.79mg 33%
Total Carbs 6.8g 11%
Sugars 2.42g 48%
Dietary Fiber 3.36g 66%
Protein 1.32g 13%
Vitamin C 13.6mg 112%
Iron 0.4mg 11%
Calcium 11.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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