Chunky Tomato-Avocado Salad Recipe

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Chunky Tomato-Avocado Salad
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Ingredients
5
Count
Nutrition
38
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Gentrly stir ingredients together.
  2. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.25 Kcal (160 kJ)
Calories from fat 27.14 Kcal
% Daily Value*
Total Fat 3.02g 5%
Sodium 2.86mg 0%
Potassium 152.66mg 3%
Total Carbs 3.29g 1%
Sugars 1.17g 5%
Dietary Fiber 1.65g 7%
Protein 0.65g 1%
Vitamin C 6.4mg 11%
Iron 0.2mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 78.93 Kcal (330 kJ)
Calories from fat 56.01 Kcal
% Daily Value*
Total Fat 6.22g 5%
Sodium 5.9mg 0%
Potassium 315.08mg 3%
Total Carbs 6.8g 1%
Sugars 2.41g 5%
Dietary Fiber 3.41g 7%
Protein 1.34g 1%
Vitamin C 13.2mg 11%
Iron 0.4mg 1%
Calcium 11.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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