Directions:
- Remove pot roast from package; pour gravy into a Dutch oven.
- Add tomatoes, beans, water, chili powder and red pepper; bring to a boil. Reduce heat and simmer 15 minutes.
- Cut pot roast into 1/2-inch pieces and add to Dutch oven and heat through.
- Serve with toppings as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 223.1 Kcal (934 kJ) | ||
| Calories from fat | 52.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 490.35mg | 163% | |
| Sodium | 143.66mg | 6% | |
| Potassium | 88.96mg | 2% | |
| Total Carbs | 2.98g | 1% | |
| Sugars | 0.36g | 1% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 36.41g | 73% | |
| Vitamin C | 70.5mg | 118% | |
| Iron | 6175mg | 34306% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.9 Kcal (510 kJ) | ||
| Calories from fat | 28.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 9% | |
|---|---|---|---|
| Cholesterol | 267.91mg | 163% | |
| Sodium | 78.49mg | 6% | |
| Potassium | 48.6mg | 2% | |
| Total Carbs | 1.63g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 19.89g | 73% | |
| Vitamin C | 38.5mg | 118% | |
| Iron | 3373.9mg | 34306% | |
| Calcium | 6.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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