Directions:
- Pat steaks dry and sprinkle both sides with salt and pepper.
- Heat 1 tablespoon butter and oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté steaks 3 minutes per side for medium. Transfer steaks with tongs to a plate and keep warm, loosely covered.
- Add remaining 2 tablespoons butter to skillet and cook shallot over moderate heat, stirring, until softened, about 2 minutes. Remove skillet from heat and carefully add wine and any meat juices that have accumulated on plate with steaks. Simmer until reduced by half, about 3 minutes. Remove from heat and stir in herbs and salt and pepper to taste.
- Serve steaks with sauce poured over.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.66 Kcal (1644 kJ) | ||
| Calories from fat | 235.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.21g | 40% | |
|---|---|---|---|
| Cholesterol | 105.82mg | 35% | |
| Sodium | 684.1mg | 29% | |
| Potassium | 555.07mg | 12% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 25.62g | 51% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 3.1mg | 17% | |
| Calcium | 31.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 183.02 Kcal (766 kJ) | ||
| Calories from fat | 109.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 40% | |
|---|---|---|---|
| Cholesterol | 49.33mg | 35% | |
| Sodium | 318.87mg | 29% | |
| Potassium | 258.73mg | 12% | |
| Total Carbs | 3.56g | 3% | |
| Sugars | 1.57g | 13% | |
| Dietary Fiber | 0.62g | 5% | |
| Protein | 11.94g | 51% | |
| Vitamin C | 3.2mg | 11% | |
| Iron | 1.5mg | 17% | |
| Calcium | 14.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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