Directions:
- Saute the turkey strips in a little oil until browned.
- Add the celery, onion, mushrooms and water chestnuts.
- Stir-fry until the onion becomes translucent.
- Add the brown sugar, salt and soy sauce, cook for an additional 10 minutes until ready.
- Serve with plain white rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 186.45 Kcal (781 kJ) | ||
| Calories from fat | 32.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.62g | 6% | |
|---|---|---|---|
| Cholesterol | 62.5mg | 21% | |
| Sodium | 1784.06mg | 74% | |
| Potassium | 815.56mg | 17% | |
| Total Carbs | 15.64g | 5% | |
| Sugars | 9.6g | 38% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 21.7g | 43% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 0.6mg | 3% | |
| Calcium | 41.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 79.47 Kcal (333 kJ) | ||
| Calories from fat | 13.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.54g | 6% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 21% | |
| Sodium | 760.39mg | 74% | |
| Potassium | 347.6mg | 17% | |
| Total Carbs | 6.67g | 5% | |
| Sugars | 4.09g | 38% | |
| Dietary Fiber | 0.53g | 5% | |
| Protein | 9.25g | 43% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.2mg | 3% | |
| Calcium | 17.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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