Amount Per 1 Serving
Calories	472.03 Kcal (1976 kJ)
Calories from fat	219.44 Kcal
		% Daily Value*
Total Fat	24.38g	38%
Cholesterol	41.2mg	14%
Sodium	1675.54mg	70%
Potassium	421.36mg	9%
Total Carbs	46.97g	16%
Sugars	1.91g	8%
Dietary Fiber	2.57g	10%
Protein	18.67g	37%
Vitamin C	6.2mg	10%
Iron	2.5mg	14%
Calcium	44.8mg	4%

Amount Per 100 g
Calories	169.51 Kcal (710 kJ)
Calories from fat	78.8 Kcal
		% Daily Value*
Total Fat	8.76g	38%
Cholesterol	14.8mg	14%
Sodium	601.71mg	70%
Potassium	151.32mg	9%
Total Carbs	16.87g	16%
Sugars	0.68g	8%
Dietary Fiber	0.92g	10%
Protein	6.71g	37%
Vitamin C	2.2mg	10%
Iron	0.9mg	14%
Calcium	16.1mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11

Points
13

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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