Chocolate Nutty Caramel Bars Recipe

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Chocolate Nutty Caramel Bars
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Ingredients:

Directions:

  1. Combine 2 cups flour, oats, brown sugar, baking soda, and salt.
  2. Add butter and stir until all ingredients are moist.
  3. Reserve 1 cup of crumb mixture.
  4. Press remaining mixture into bottom of an ungreased 9 x13 baking dish.
  5. Bake at 350 degrees until lightly browned.
  6. Immediately sprinkle chocolate morsels and walnuts over hot crust.
  7. In a small bowl, combine caramel topping and the remaining 1/3 cup of flour.
  8. Drizzle it over the chocolate and walnut layer.
  9. Sprinkle with reserved crumb mixture.
  10. Bake at 350 degrees for 20 to 25 minutes or until lightly browned.
  11. Cool completely in pan on wire rack before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.82 Kcal (1247 kJ)
Calories from fat 121.83 Kcal
% Daily Value*
Total Fat 13.54g 21%
Cholesterol 10.13mg 3%
Sodium 407.69mg 17%
Potassium 94.1mg 2%
Total Carbs 39.5g 13%
Sugars 11.22g 45%
Dietary Fiber 4.28g 17%
Protein 6.46g 13%
Vitamin C 0.2mg 0%
Iron 2mg 11%
Calcium 70mg 7%
Amount Per 100 g
Calories 436.87 Kcal (1829 kJ)
Calories from fat 178.72 Kcal
% Daily Value*
Total Fat 19.86g 21%
Cholesterol 14.87mg 3%
Sodium 598.03mg 17%
Potassium 138.04mg 2%
Total Carbs 57.94g 13%
Sugars 16.45g 45%
Dietary Fiber 6.28g 17%
Protein 9.48g 13%
Vitamin C 0.2mg 0%
Vitamin A 0.1mg 2%
Iron 3mg 11%
Calcium 102.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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