Chocolate Carmel Frozen Parfait Recipe

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Chocolate Carmel Frozen Parfait
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Ingredients
7
Count
Nutrition
279
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Bring milk and 1/2 cup cream just to a boil in a small heavy saucepan, then remove from heat and keep warm, covered.
  2. Bring water and 1/2 cup sugar to a boil in another small heavy saucepan, stirring until sugar is dissolved and washing down any sugar crystals on side of pan with a pastry brush dipped in cold water. Boil syrup, without stirring, gently swirling pan, until mixture is a deep golden caramel. Remove from heat and carefully add warm cream mixture (mixture will steam vigorously and caramel will harden). Cook over low heat, whisking, until caramel is dissolved.
  3. Whisk together yolks, remaining 1/4 cup sugar, and a pinch of salt in a metal bowl, then add hot caramel mixture in a slow stream, whisking. Transfer custard to saucepan. Cook custard over moderately low heat, stirring, until thickened and registers 170°F on thermometer (do not let boil).
  4. Pour custard through a fine-mesh sieve into bowl of standing mixer, then beat at high speed 10 minutes (mixture will be completely cool, thick, and pale). Beat in melted chocolate and vanilla.
  5. Whisk remaining cup cream in another bowl until it just holds stiff peaks, then whisk about one fourth of cream into chocolate mixture to lighten. Fold in remaining cream gently but thoroughly and divide mixture among paper cups, smoothing tops. Cover each cup with foil and freeze parfaits at least 12 hours.
  6. To serve, carefully tear off each paper cup and invert parfaits onto plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 278.73 Kcal (1167 kJ)
Calories from fat 148.95 Kcal
% Daily Value*
Total Fat 16.55g 25%
Cholesterol 221.35mg 74%
Sodium 103.21mg 4%
Potassium 110.38mg 2%
Total Carbs 27.12g 9%
Sugars 22.74g 91%
Dietary Fiber 0.5g 2%
Protein 8.15g 16%
Vitamin C 0.2mg 0%
Iron 1.2mg 7%
Calcium 78.9mg 8%
Amount Per 100 g
Calories 214.93 Kcal (900 kJ)
Calories from fat 114.86 Kcal
% Daily Value*
Total Fat 12.76g 25%
Cholesterol 170.69mg 74%
Sodium 79.59mg 4%
Potassium 85.11mg 2%
Total Carbs 20.91g 9%
Sugars 17.53g 91%
Dietary Fiber 0.38g 2%
Protein 6.29g 16%
Vitamin C 0.2mg 0%
Iron 1mg 7%
Calcium 60.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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