Oaxacan Flan Recipe

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Oaxacan Flan
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Minutes

Ingredients:

  • 5 cups milk
  • 1 cup chocolate
  • 1 1/2 cups sugar
  • 4 (1/4 oz) packets unflavored gelatin
  • 1/2 cup sugar

Directions:

  1. In a saucepan, add the fist 4 ingredients.
  2. Heat on low for 10 minutes making sure that the mixture does not boil.
  3. In a mixing bowl place egg yolks, eggs and almond extract.
  4. Add mixture mixing slowly and let sit for 10 minutes.
  5. Now slowly add the gelatin while stirring.
  6. Caramel:.
  7. Cook sugar in saute pan at medium heat for 3 minutes or until lightly caramelized.
  8. Pour caramel in a 6 round ceramic dish and let sit for 2 minutes.
  9. Pour mixture prepared earlier in caramelized dish and place in refrigerator to cool.
  10. Before serving, you need to scrape the side of the ceramic with a spatula to loosen the caramel.
  11. Turn over into a serving plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.2 Kcal (1529 kJ)
Calories from fat 133.61 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 190.79mg 64%
Sodium 317.24mg 13%
Potassium 343.88mg 7%
Total Carbs 48.38g 16%
Sugars 38.64g 155%
Dietary Fiber 0.47g 2%
Protein 11.4g 23%
Vitamin C 0.2mg 0%
Iron 2.1mg 11%
Calcium 221.5mg 22%
Amount Per 100 g
Calories 148.88 Kcal (623 kJ)
Calories from fat 54.47 Kcal
% Daily Value*
Total Fat 6.05g 23%
Cholesterol 77.78mg 64%
Sodium 129.33mg 13%
Potassium 140.19mg 7%
Total Carbs 19.72g 16%
Sugars 15.75g 155%
Dietary Fiber 0.19g 2%
Protein 4.65g 23%
Vitamin C 0.1mg 0%
Iron 0.8mg 11%
Calcium 90.3mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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