Chive Crab Cakes Recipe

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Chive Crab Cakes
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Ingredients:

Directions:

  1. In a large bowl, lightly beat the egg whites and egg. Add the chives, flour, pepper sauce, baking powder, salt and pepper; mix well. Fold in crab. Cover and refrigerate for at least 2 hours.
  2. Place bread crumbs in a shallow bowl. Drop crab mixture by 1/4 cupfuls into crumbs. Gently coat and shape into 3/4-in.-thick patties.
  3. In a large nonstick skillet, cook crab cakes in oil in batches over medium-high heat for 3-4 minutes on each side or until golden brown. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.63 Kcal (765 kJ)
Calories from fat 75.29 Kcal
% Daily Value*
Total Fat 8.37g 13%
Cholesterol 27.28mg 9%
Sodium 527.48mg 22%
Potassium 142.6mg 3%
Total Carbs 16.92g 6%
Sugars 0.3g 1%
Dietary Fiber 0.92g 4%
Protein 9.97g 20%
Vitamin C 2.9mg 5%
Iron 1.1mg 6%
Calcium 45.2mg 5%
Amount Per 100 g
Calories 125.81 Kcal (527 kJ)
Calories from fat 51.87 Kcal
% Daily Value*
Total Fat 5.76g 13%
Cholesterol 18.79mg 9%
Sodium 363.37mg 22%
Potassium 98.23mg 3%
Total Carbs 11.65g 6%
Sugars 0.2g 1%
Dietary Fiber 0.63g 4%
Protein 6.87g 20%
Vitamin C 2mg 5%
Iron 0.7mg 6%
Calcium 31.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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