Directions:
- Heat oil in a wok, add the minced garlic saute for a min, now add the cabbage, carrot, capsicum and shallots. Stir fry for few minutes and add the cooked noodles. Season with soy sauce, chilly sauce, pepper and salt. Stir fry for few more minutes. Vegetables should be crisp and not to be overcooked. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.98 Kcal (1210 kJ) | ||
| Calories from fat | 49.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.48g | 8% | |
|---|---|---|---|
| Cholesterol | 46.4mg | 15% | |
| Sodium | 720.35mg | 30% | |
| Potassium | 218.65mg | 5% | |
| Total Carbs | 50.56g | 17% | |
| Sugars | 6.72g | 27% | |
| Dietary Fiber | 3.3g | 13% | |
| Protein | 9.63g | 19% | |
| Vitamin C | 33.6mg | 56% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 12mg | 67% | |
| Calcium | 46.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 112.45 Kcal (471 kJ) | ||
| Calories from fat | 19.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.13g | 8% | |
|---|---|---|---|
| Cholesterol | 18.06mg | 15% | |
| Sodium | 280.32mg | 30% | |
| Potassium | 85.08mg | 5% | |
| Total Carbs | 19.67g | 17% | |
| Sugars | 2.62g | 27% | |
| Dietary Fiber | 1.29g | 13% | |
| Protein | 3.75g | 19% | |
| Vitamin C | 13.1mg | 56% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 4.7mg | 67% | |
| Calcium | 18.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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