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Cheesy Shrimp-and-Grits Casserole Recipe

Cheesy Shrimp-and-Grits Casserole Recipe

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Ingredients:

Serving

4 cups chicken broth
1/2 tsp salt
1 cup regular grits
1 cup shredded sharp cheddar cheese, divided (4 oz)
1 cup shredded monterey jack pepper cheese (4 oz)
2 tbsp butter or 2 tbsp margarine
6 green onions, chopped
1 green bell pepper, chopped
1 clove garlic, minced
1 lb fresh small shrimp, peeled and cooked
1 (10 oz) can diced tomatoes and green chilies, drained
1/4 tsp salt
1/4 tsp pepper

Directions:

Bring 4 cups chicken broth and 1/2 teaspoon salt to a boil in a large saucepan; stir in grits.
Cover, reduce heat, and simmer 20 minutes.
Stir together grits, 3/4 cup Cheddar cheese, and Monterey Jack cheese.
Melt butter in a large skillet over medium heat; add green onions, bell pepper, and garlic, and sauté 5 minutes or until tender.
Stir together green onion mixture, grits mixture, shrimp, and next 3 ingredients.
Pour into a lightly greased 2-quart baking dish.
Sprinkle top with remaining 1/4 cup shredded Cheddar cheese.
Bake at 350° for 30 to 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	170.24 Kcal (713 kJ)
Calories from fat	96.38 Kcal
		% Daily Value*
Total Fat	10.71g	16%
Cholesterol	70.47mg	23%
Sodium	703.98mg	29%
Potassium	175.93mg	4%
Total Carbs	5.6g	2%
Sugars	1.31g	5%
Dietary Fiber	0.28g	1%
Protein	11.09g	22%
Vitamin C	18.1mg	30%
Vitamin A	0.4mg	12%
Iron	4.6mg	26%
Calcium	126.3mg	13%

Amount Per 100 g
Calories	107.23 Kcal (449 kJ)
Calories from fat	60.71 Kcal
		% Daily Value*
Total Fat	6.75g	16%
Cholesterol	44.39mg	23%
Sodium	443.43mg	29%
Potassium	110.81mg	4%
Total Carbs	3.52g	2%
Sugars	0.83g	5%
Dietary Fiber	0.18g	1%
Protein	6.98g	22%
Vitamin C	11.4mg	30%
Vitamin A	0.2mg	12%
Iron	2.9mg	26%
Calcium	79.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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