Amount Per 1 Serving
Calories	524.79 Kcal (2197 kJ)
Calories from fat	6.5 Kcal
		% Daily Value*
Total Fat	0.72g	1%
Sodium	435.07mg	18%
Potassium	716.28mg	15%
Total Carbs	123.9g	41%
Sugars	109.48g	438%
Dietary Fiber	8.91g	36%
Protein	3.41g	7%
Vitamin C	64.3mg	107%
Vitamin A	1.2mg	41%
Iron	1.5mg	8%
Calcium	160.7mg	16%

Amount Per 100 g
Calories	93.84 Kcal (393 kJ)
Calories from fat	1.16 Kcal
		% Daily Value*
Total Fat	0.13g	1%
Sodium	77.79mg	18%
Potassium	128.08mg	15%
Total Carbs	22.16g	41%
Sugars	19.58g	438%
Dietary Fiber	1.59g	36%
Protein	0.61g	7%
Vitamin C	11.5mg	107%
Vitamin A	0.2mg	41%
Iron	0.3mg	8%
Calcium	28.7mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.8

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sugar

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