Pan Seared Steak & Vegetable Noodle Soup Garnished With Baco Recipe
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Directions:
- Fry bacon crisp; remove to paper towel, leaving bacon grease in pan.
- Drain and blot bacon thoroughly, then crumble and set aside.
- Add steak to frying pan, searing each side for about 4 minutes, until well browned. Remove steak from pan and place in large stock pot.
- Add onion and garlic to frying pan and sauté over medium heat for about 5 minutes, until tender, stirring occasionally. Place on paper towel to drain and blot then add to stock pot.
- Add water, broth, tomatoes (and liquid), ketchup, pepper sauce, vegetables, herbs, salt and pepper. Bring to a boil, reduce heat, cover pot and simmer for 15 minutes.
- Stir in pasta and continue boiling 8 to 10 minutes, until pasta is tender.
- Remove bay leaf and discard.
- Ladle soup into bowls and garnish with bacon and fresh herbs.
- Serving suggestion: Serve with crisp green salad and home-made pop-overs or hot bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.02 Kcal (1231 kJ) | ||
| Calories from fat | 120.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.43g | 21% | |
|---|---|---|---|
| Cholesterol | 42.41mg | 14% | |
| Sodium | 796.1mg | 33% | |
| Potassium | 741.53mg | 16% | |
| Total Carbs | 24.24g | 8% | |
| Sugars | 5.61g | 22% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 20.24g | 40% | |
| Vitamin C | 27.4mg | 46% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.4mg | 13% | |
| Calcium | 77.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 68.44 Kcal (287 kJ) | ||
| Calories from fat | 28.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 21% | |
|---|---|---|---|
| Cholesterol | 9.87mg | 14% | |
| Sodium | 185.3mg | 33% | |
| Potassium | 172.6mg | 16% | |
| Total Carbs | 5.64g | 8% | |
| Sugars | 1.31g | 22% | |
| Dietary Fiber | 0.95g | 16% | |
| Protein | 4.71g | 40% | |
| Vitamin C | 6.4mg | 46% | |
| Iron | 0.6mg | 13% | |
| Calcium | 17.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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