Kfc Coleslaw Recipe

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Kfc Coleslaw
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Ingredients:

  • 8 1/8 cups cabbage
  • 1/3 cup carrot
  • 3/4 cup buttermilk
  • 1/2 cup mayonnaise
  • 1/8 cup milk
  • 2 tbsp lemon juice
  • 1/2 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Shred the cabbage fine using the fine disk for the shredder attachment to the mixer. Shred the carrot the same way. Mix together cabbage, carrot and onion.
  2. In a bowl combine the buttermilk, mayonnaise, milk and lemon juice with a whisk until well combined. Add the salt and pepper. Add the sugar to the sauce until well mixed in . Add the sauce to the cabbage and carrot mixture and mix well and allow the mixture to marinate for 13 hours in the refrigerator.
  3. I have used Splenda sweetener in the place of sugar, and it was great.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.52 Kcal (559 kJ)
Calories from fat 79.22 Kcal
% Daily Value*
Total Fat 8.8g 14%
Cholesterol 6.7mg 2%
Sodium 222.81mg 9%
Potassium 172.68mg 4%
Total Carbs 12.81g 4%
Sugars 10.39g 42%
Dietary Fiber 2.31g 9%
Protein 1.53g 3%
Vitamin C 28.2mg 47%
Calcium 56.8mg 6%
Amount Per 100 g
Calories 111.77 Kcal (468 kJ)
Calories from fat 66.32 Kcal
% Daily Value*
Total Fat 7.37g 14%
Cholesterol 5.61mg 2%
Sodium 186.52mg 9%
Potassium 144.56mg 4%
Total Carbs 10.73g 4%
Sugars 8.69g 42%
Dietary Fiber 1.94g 9%
Protein 1.28g 3%
Vitamin C 23.6mg 47%
Calcium 47.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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