Chinese-Style Pork Stir-Fry Recipe

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Chinese-Style Pork Stir-Fry
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Ingredients:

Directions:

  1. Heat the oil in large nonstick wok or skillet on medium-high heat. Add meat; stir-fry 5 minute or until cooked through.
  2. Add the remaining ingredients; stir-fry 5 minute or until vegetables are heated through.
  3. Serve over hot cooked rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.35 Kcal (1446 kJ)
Calories from fat 162.93 Kcal
% Daily Value*
Total Fat 18.1g 28%
Cholesterol 60.99mg 20%
Sodium 1992.1mg 83%
Potassium 374.53mg 8%
Total Carbs 20.47g 7%
Sugars 14.27g 57%
Dietary Fiber 2.46g 10%
Protein 24.95g 50%
Vitamin C 0.1mg 0%
Iron 1.5mg 8%
Calcium 11.7mg 1%
Amount Per 100 g
Calories 128.05 Kcal (536 kJ)
Calories from fat 60.41 Kcal
% Daily Value*
Total Fat 6.71g 28%
Cholesterol 22.61mg 20%
Sodium 738.64mg 83%
Potassium 138.87mg 8%
Total Carbs 7.59g 7%
Sugars 5.29g 57%
Dietary Fiber 0.91g 10%
Protein 9.25g 50%
Iron 0.5mg 8%
Calcium 4.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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