Easy Chicken Stir-Fry Recipe

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Easy Chicken Stir-Fry
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Ingredients
8
Count
Nutrition
558
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in large skillet on medium-high heat.
  2. Add chicken; cook and stir 7 minute or until no longer pink.
  3. Add vegetables, dressing, soy sauce and honey; mix well.
  4. Cook an additional 2 minute or until heated through.
  5. Sprinkle with peanuts.
  6. Serve over the rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 557.82 Kcal (2335 kJ)
Calories from fat 161.64 Kcal
% Daily Value*
Total Fat 17.96g 28%
Cholesterol 66.89mg 22%
Sodium 1088.27mg 45%
Potassium 461.16mg 10%
Total Carbs 65.48g 22%
Sugars 13.87g 55%
Dietary Fiber 4.46g 18%
Protein 36.1g 72%
Vitamin C 0.1mg 0%
Iron 2.4mg 13%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 114.02 Kcal (477 kJ)
Calories from fat 33.04 Kcal
% Daily Value*
Total Fat 3.67g 28%
Cholesterol 13.67mg 22%
Sodium 222.44mg 45%
Potassium 94.26mg 10%
Total Carbs 13.38g 22%
Sugars 2.84g 55%
Dietary Fiber 0.91g 18%
Protein 7.38g 72%
Iron 0.5mg 13%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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