Yogurt And Fruit Crepes Recipe

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Ingredients:

Serving

1 cup flour
2 eggs
1 pinch of salt
water
1 cup coolwhip
1 cup of your favorite yogurt
1 cup of your favorite fruit sliced

Directions:

In a bowl add flour, egg, salt and just enough water to make it runny.
Heat a frypan and spray with plenty of pam.
Pour batter into center of pan and tilt the pan to run the batter as thin as possible. this will take practice and the first crepe is usually trash i find.
As the crepe cooks you will see it change texture starting at the outside, when the whole crepe is changed, flip.
When the crepe is done, place on a flat surface.
In a bowl, mix coolwhip, yogurt and half the fruit.
Spoon a small amount on to the crepe and roll it up, then spoon more onto the top and garnish with more sliced fruit and sprinkle a little sugar over the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.27 Kcal (2396 kJ)
Calories from fat	226.69 Kcal
		% Daily Value*
Total Fat	25.19g	39%
Cholesterol	89.8mg	30%
Sodium	1114.62mg	46%
Potassium	237.1mg	5%
Total Carbs	77.97g	26%
Sugars	19.48g	78%
Dietary Fiber	5.92g	24%
Protein	11.2g	22%
Vitamin C	1.2mg	2%
Iron	3.4mg	19%
Calcium	210.1mg	21%

Amount Per 100 g
Calories	177.99 Kcal (745 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	39%
Cholesterol	27.93mg	30%
Sodium	346.68mg	46%
Potassium	73.74mg	5%
Total Carbs	24.25g	26%
Sugars	6.06g	78%
Dietary Fiber	1.84g	24%
Protein	3.48g	22%
Vitamin C	0.4mg	2%
Iron	1.1mg	19%
Calcium	65.3mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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