Directions:
- Trim stems off spinach and wash leaves well to remove any grit then drain thoroughly.
- Combine soy sauce, sesame oil, sugar and garlic in a small bowl and mix well.
- Bring a large pot of water to a rapid boil then add spinach and stir for 30 seconds.
- Immediately drain thoroughly in a colander then return spinach to the pot.
- Add soy sauce mixture and mix well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 770.39 Kcal (3225 kJ) | ||
| Calories from fat | 268.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.84g | 46% | |
|---|---|---|---|
| Cholesterol | 70.32mg | 23% | |
| Sodium | 251.57mg | 10% | |
| Potassium | 14.07mg | 0% | |
| Total Carbs | 76.32g | 25% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 14.42g | 58% | |
| Protein | 42.18g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 635.77 Kcal (2662 kJ) | ||
| Calories from fat | 221.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 46% | |
|---|---|---|---|
| Cholesterol | 58.03mg | 23% | |
| Sodium | 207.61mg | 10% | |
| Potassium | 11.61mg | 0% | |
| Total Carbs | 62.98g | 25% | |
| Sugars | 13.98g | 68% | |
| Dietary Fiber | 11.9g | 58% | |
| Protein | 34.81g | 84% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 2.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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