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Chinese Pork Tenderloin with Garlic-Sauced Noodles Recipe

Chinese Pork Tenderloin with Garlic-Sauced Noodles Recipe

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Chinese Pork Tenderloin with Garlic-Sauced Noodles

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Ingredients

Count

Nutrition

387

Calories

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Ingredients:

Serving

2 (1-lb) pork tenderloins, trimmed
1/4 cup lower-sodium soy sauce, divided
1 tbsp hoisin sauce
1 tbsp tomato sauce
1 tsp sugar
1 tsp grated peeled fresh ginger
2 garlic cloves, minced
3 tbsp seasoned rice vinegar
1 tsp dark sesame oil
8 cups hot cooked chinese-style noodles (about 16 oz uncooked )
1 cup matchstick-cut carrots
3/4 cup diagonally sliced green onions
1/4 cup fresh cilantro leaves
1/3 cup chopped unsalted, dry-roasted peanuts
1/3 cup chopped fresh cilantro
9 lime wedges

Directions:

Place tenderloins in a 5-quart electric slow cooker. Combine 1 tablespoon soy sauce and next 5 ingredients (through garlic); drizzle over tenderloins. Cover and cook on LOW for 3 1/2 hours. Remove pork from slow cooker, and place in a large bowl, reserving cooking liquid in slow cooker. Let pork stand 10 minutes.
Strain cooking liquid through a sieve into a bowl. Cover and keep warm. Shred pork with 2 forks.
Return cooking liquid to slow cooker; stir in remaining 3 tablespoons soy sauce, vinegar, and sesame oil. Cover and cook on HIGH 10 minutes. Turn slow cooker off. Add pork, noodles, and next 3 ingredients (through cilantro leaves), tossing to coat. Spoon noodle mixture into bowls; sprinkle with peanuts and chopped cilantro. Serve with lime wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.32 Kcal (1622 kJ)
Calories from fat	71.95 Kcal
		% Daily Value*
Total Fat	7.99g	12%
Cholesterol	106.8mg	36%
Sodium	364.67mg	15%
Potassium	663.61mg	14%
Total Carbs	49.67g	17%
Sugars	4.56g	18%
Dietary Fiber	4.76g	19%
Protein	30.75g	61%
Vitamin C	22.7mg	38%
Vitamin A	2.2mg	72%
Iron	3.4mg	19%
Calcium	59.8mg	6%

Amount Per 100 g
Calories	106.13 Kcal (444 kJ)
Calories from fat	19.72 Kcal
		% Daily Value*
Total Fat	2.19g	12%
Cholesterol	29.27mg	36%
Sodium	99.93mg	15%
Potassium	181.84mg	14%
Total Carbs	13.61g	17%
Sugars	1.25g	18%
Dietary Fiber	1.3g	19%
Protein	8.42g	61%
Vitamin C	6.2mg	38%
Vitamin A	0.6mg	72%
Iron	0.9mg	19%
Calcium	16.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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