Directions:
- To prepare pork, combine first 6 ingredients; sprinkle evenly over pork. Place in a large zip-top plastic bag; seal and refrigerate 3 hours.
- Preheat oven to 375°.
- Remove pork from bag. Place pork in a roasting pan; drizzle with oil. Bake at 375° for 30 minutes or until a thermometer inserted in center of pork registers 155°. Remove pork from pan; cover and let stand 10 minutes.
- To prepare sauce, remove 2 teaspoons adobo sauce from can of chiles; reserve remaining chiles and sauce for another use. Add 2 teaspoons adobo sauce, syrup, broth, and vinegar to roasting pan, scraping pan to loosen browned bits. Cook over medium heat 5 minutes, stirring constantly. Remove from heat. Place pork in pan, turning to coat. Remove pork from pan, reserving sauce in pan. Cut pork into 1/2-inch-thick slices. Strain sauce through a fine sieve into a bowl; serve with pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.74 Kcal (794 kJ) | ||
| Calories from fat | 30.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.44g | 5% | |
|---|---|---|---|
| Cholesterol | 73.69mg | 25% | |
| Sodium | 221.06mg | 9% | |
| Potassium | 510.54mg | 11% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 13.52g | 54% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 24.43g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 7% | |
| Calcium | 33.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 129.21 Kcal (541 kJ) | ||
| Calories from fat | 21.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 5% | |
|---|---|---|---|
| Cholesterol | 50.18mg | 25% | |
| Sodium | 150.54mg | 9% | |
| Potassium | 347.67mg | 11% | |
| Total Carbs | 9.31g | 5% | |
| Sugars | 9.21g | 54% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 16.64g | 49% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 7% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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