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Rice Noodles With Sesame-Ginger Flank Steak Recipe

Rice Noodles With Sesame-Ginger Flank Steak Recipe

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Rice Noodles With Sesame-Ginger Flank Steak

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Ingredients:

Serving

1/3 cup rice vinegar
3 tbsp low sodium soy sauce
1 tbsp hoisin sauce
2 tsp cornstarch
1 1/2 tsp sugar
2 tsp grated peeled fresh ginger (to mince ginger place a small piece in garlic press and squeeze as you would garlic)
1/4 tsp salt
3 garlic cloves, minced
2 tsp dark sesame oil, divided
1 lb flank steak, trimmed and cut into 1 1/4 inch strips
1 1/2 cups shredded carrots
1 1/2 cups sugar snap peas, trimmed
1 cup sliced bell pepper , cut into 1/4 inch strips
1/2 cup bean sprouts
4 cups hot cooked rice noodles
1/2 cup chopped green onion
1 tbsp sesame seeds, toasted

Directions:

Combine the first 8 ingredients, stirring until sugar dissolves.
Heat a large non-stick skillet over medium-high heat, add 1 teaspoon oil to pan, add half of steak, sauté 4 minutes or until browned, remove steak from pan and repeat procedure with the remaining oil and steak.
Add vinegar mixture, carrot,peas, bell peppers, and sprouts to pan; cook 3 minutes, stirring frequently.
Return steak to pan, add noodles; cook 1 minute, stirring constantly.
Sprinkle with onions and sesame seeds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	334.01 Kcal (1398 kJ)
Calories from fat	79.49 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	51.48mg	17%
Sodium	495.94mg	21%
Potassium	500.77mg	11%
Total Carbs	41.47g	14%
Sugars	6.13g	25%
Dietary Fiber	3.97g	16%
Protein	19.28g	39%
Vitamin C	50.6mg	84%
Vitamin A	1.7mg	57%
Iron	70.7mg	393%
Calcium	81mg	8%

Amount Per 100 g
Calories	90.36 Kcal (378 kJ)
Calories from fat	21.5 Kcal
		% Daily Value*
Total Fat	2.39g	14%
Cholesterol	13.93mg	17%
Sodium	134.16mg	21%
Potassium	135.47mg	11%
Total Carbs	11.22g	14%
Sugars	1.66g	25%
Dietary Fiber	1.07g	16%
Protein	5.22g	39%
Vitamin C	13.7mg	84%
Vitamin A	0.5mg	57%
Iron	19.1mg	393%
Calcium	21.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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