Directions:
- In a small pot bring the water to a boil. Stir in the rice. Cover with a lid and set aside.
- Cut the pork into tiny diced pieces.
- In a large skillet, place the vegetable oil over medium-high heat and get it hot. Place onions into skillet and fry until almost transparent. Add the peas and carrots, stirring until thawed and heated thoroughly.
- The rice should now be ready. Pour rice into skillet. Add the diced pork, soy sauce and sesame oil.
- In a small bowl, with a fork, beat the eggs well. Slowly pour the beaten eggs into the rice mixture, constantly stirring with a fork in a back and forth action, rather than a circular action. You do not want the eggs to solidify like scrambled eggs or fried eggs.
- You could omit the pork and have just Chinese Fried Rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.21 Kcal (1939 kJ) | ||
| Calories from fat | 232.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.8g | 40% | |
|---|---|---|---|
| Cholesterol | 102.58mg | 34% | |
| Sodium | 1328.54mg | 55% | |
| Potassium | 307.04mg | 7% | |
| Total Carbs | 44.04g | 15% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 13.15g | 26% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 4.2mg | 23% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 259.56 Kcal (1087 kJ) | ||
| Calories from fat | 130.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 40% | |
|---|---|---|---|
| Cholesterol | 57.48mg | 34% | |
| Sodium | 744.45mg | 55% | |
| Potassium | 172.05mg | 7% | |
| Total Carbs | 24.68g | 15% | |
| Sugars | 1.11g | 8% | |
| Dietary Fiber | 1.25g | 9% | |
| Protein | 7.37g | 26% | |
| Vitamin C | 1.3mg | 4% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 2.4mg | 23% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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