Chinese Pickled Cabbage Recipe

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Chinese Pickled Cabbage
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Ingredients
7
Count
Nutrition
38
Calories
Total time
20
Minutes
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Ingredients:

  • 2 lbs round white cabbage
  • 2 tbsp brown sugar
  • 2 tbsp soy sauce
  • 3 tbsp wine vinegar
  • 1 tsp salt
  • 2 tbsp oil
  • 1 tbsp oil

Directions:

  1. Discard tough outer leaves and core of cabbage. Cut into 1 inch cubes.
  2. Combine brown sugar, soy sauce, vinegar and salt.
  3. Heat 2 Tblsp. oil. Add cabbage and stir-fry until translucent but still crisp (about 3 minutes). Transfer to a bowl.
  4. Heat remaining 1 Tblsp. oil. Add brown sugar-soy mixture and cook, stirring, until sugar dissolves. Then pour over cabbage and toss.
  5. Transfer to tightly covered container and refrigerate overnight.
  6. Variations: For the white cabbage, substitute red cabbage. For the wine vinegar, substitute cider vinegar.
  7. In step 2, add 1/2 teaspoons hot pepper flakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 38.24 Kcal (160 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Sodium 194.68mg 8%
Potassium 133.62mg 3%
Total Carbs 5.41g 2%
Sugars 3.08g 12%
Dietary Fiber 2.29g 9%
Protein 0.92g 2%
Vitamin C 28mg 47%
Calcium 31.4mg 3%
Amount Per 100 g
Calories 46.76 Kcal (196 kJ)
Calories from fat 18.71 Kcal
% Daily Value*
Total Fat 2.08g 3%
Sodium 238.05mg 8%
Potassium 163.4mg 3%
Total Carbs 6.62g 2%
Sugars 3.76g 12%
Dietary Fiber 2.79g 9%
Protein 1.13g 2%
Vitamin C 34.3mg 47%
Calcium 38.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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