Directions:
- Dip the long buns in the whisked egg.
- Coat it with the breadcrumbs.
- Fry till golden brown in a wok.
- Now, start preparing the flling.
- To do this, heat oil in a pot.
- Add chicken and onions.
- Stir-fry for 5-7 minutes.
- Add sprouts, cabbage, pepper, ginger-garlic paste and salt.
- Stir-fry for a minute.
- Remove from flame.
- Cut the fried buns in the center and place the chicken filling in it.
- Decorate with 2 curry leaves and a cherry.
- Secure with a toothpick and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.23 Kcal (2199 kJ) | ||
| Calories from fat | 245.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.28g | 42% | |
|---|---|---|---|
| Cholesterol | 170.12mg | 57% | |
| Sodium | 363.04mg | 15% | |
| Potassium | 224.35mg | 5% | |
| Total Carbs | 45.12g | 15% | |
| Sugars | 11.08g | 44% | |
| Dietary Fiber | 3.35g | 13% | |
| Protein | 24.92g | 50% | |
| Vitamin C | 13mg | 22% | |
| Iron | 2.5mg | 14% | |
| Calcium | 122.4mg | 12% | |
| Amount Per 100 g | |||
| Calories | 182.34 Kcal (763 kJ) | ||
| Calories from fat | 85.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.47g | 42% | |
|---|---|---|---|
| Cholesterol | 59.06mg | 57% | |
| Sodium | 126.03mg | 15% | |
| Potassium | 77.89mg | 5% | |
| Total Carbs | 15.67g | 15% | |
| Sugars | 3.84g | 44% | |
| Dietary Fiber | 1.16g | 13% | |
| Protein | 8.65g | 50% | |
| Vitamin C | 4.5mg | 22% | |
| Iron | 0.9mg | 14% | |
| Calcium | 42.5mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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