Directions:
- Finely chop onions and saute in a little olive oil until tender.
- Add ground beef and cook until browned. Separate meat so it is broken into very fine pieces of meat.
- Add rest of ingredients, mix, and cook over low heat on the stove 1 hour or more.
- This could be cooked in a crockpot on low for six hours.
- Serve as a topping on hot dogs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.81 Kcal (204 kJ) | ||
| Calories from fat | 24.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 11.72mg | 4% | |
| Sodium | 158.98mg | 7% | |
| Potassium | 96.55mg | 2% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 10.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 121.5 Kcal (509 kJ) | ||
| Calories from fat | 59.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 4% | |
|---|---|---|---|
| Cholesterol | 29.16mg | 4% | |
| Sodium | 395.74mg | 7% | |
| Potassium | 240.34mg | 2% | |
| Total Carbs | 6.75g | 1% | |
| Sugars | 3.92g | 6% | |
| Dietary Fiber | 1.59g | 3% | |
| Protein | 9.66g | 8% | |
| Vitamin C | 1.5mg | 1% | |
| Iron | 1.6mg | 4% | |
| Calcium | 27.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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