Chinese Five Spice Ribs Recipe

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Chinese Five Spice Ribs
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Ingredients
4
Count
Nutrition
357
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Season both sides of the ribs with salt and pepper.
  2. Sprinkle both sides with five spice powder - generously.
  3. Wrap ribs in plastic wrap and then in aluminum foil.
  4. Refrigerate over night.
  5. Preheat oven to 375 degrees F.
  6. Bring ribs to room temperature.
  7. Place on a baking rack (don't unwrap)and bake 1 and 1/2 hours.
  8. Let cool slightly before unwrapping.
  9. Serve with Emeril's Sweet Orange BBQ sauce (which I will also post.).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 356.9 Kcal (1494 kJ)
Calories from fat 66 Kcal
% Daily Value*
Total Fat 7.33g 11%
Cholesterol 66mg 22%
Sodium 778mg 32%
Total Carbs 21.72g 7%
Dietary Fiber 3.78g 15%
Protein 15.72g 31%
Amount Per 100 g
Calories 2412.85 Kcal (10102 kJ)
Calories from fat 446.2 Kcal
% Daily Value*
Total Fat 49.58g 11%
Cholesterol 446.2mg 22%
Sodium 5259.72mg 32%
Total Carbs 146.86g 7%
Dietary Fiber 25.55g 15%
Protein 106.3g 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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