Directions:
- Combine the marinade ingredients in a shallow nonmetalic baking dish or ziplock bag,.
- Add the salmon strips and turn gently to coat.
- Refrigerate for a minimum of 30 minutes or up to 6 hours, turning often.
- Steamed Salmon:.
- Remove salmon from marinade and place in a casserole dish that will fit inside your bamboo steamer. (I use a disposible aluminum cake pan that has been slightly modified to allow steam to filter around the sides.).
- Generously brush salmon with your favorite oriental sauce; sprinkle grated ginger on top.
- Cover with bamboo lid and place over boiling water to steam.
- Steam for 10-12 minutes; or until fish flakes with a fork.
- Serve over rice with lemon/lime wedge.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.61 Kcal (1183 kJ) | ||
| Calories from fat | 81.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 78.23mg | 26% | |
| Sodium | 886.52mg | 37% | |
| Potassium | 667.02mg | 14% | |
| Total Carbs | 6.86g | 2% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 1.51g | 6% | |
| Protein | 37.38g | 75% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.6mg | 9% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 134.14 Kcal (562 kJ) | ||
| Calories from fat | 38.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 14% | |
|---|---|---|---|
| Cholesterol | 37.13mg | 26% | |
| Sodium | 420.79mg | 37% | |
| Potassium | 316.61mg | 14% | |
| Total Carbs | 3.26g | 2% | |
| Sugars | 1.28g | 11% | |
| Dietary Fiber | 0.72g | 6% | |
| Protein | 17.74g | 75% | |
| Vitamin C | 1.1mg | 4% | |
| Iron | 0.7mg | 9% | |
| Calcium | 20.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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