Apple Cider Ribs Recipe

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Apple Cider Ribs
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Ingredients:

Directions:

  1. Remove membrane from the back of rib slabs. In a small bowl, combine dry rub ingredients and mix well. Reserve one tablespoon of the rub for the liquid seasoning mixture.
  2. Generously apply dry rub onto front and back sides of ribs. Gently pat to ensure that rub will adhere.
  3. Build a charcoal fire for indirect cooking by situating the coals on only one side of the grill, leaving the other side void. Add a small aluminum pan to the void side of the grill and fill it halfway with water.
  4. When the charcoal grill reaches 250°F, place ribs meat-side up on grill grate and cook over indirect heat for 2 hours and 15 minutes.
  5. Remove ribs from grill. Place each slab meat-side down on its own doubled aluminum foil square. The foil should be large enough to completely wrap each slab. Mix liquid seasoning in a small bowl. Pour 1/2 cup of the liquid over each slab.
  6. Then, tightly wrap and seal each slab with aluminum foil. Place the wrapped ribs back in cooker for 1 hour at 250°F.
  7. Remove ribs from grill, unwrap, and discard foil. Brush finishing glaze on both sides of ribs.
  8. Place ribs back on the grill for 15 minutes, or until sauce caramelizes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 313.81 Kcal (1314 kJ)
Calories from fat 2.41 Kcal
% Daily Value*
Total Fat 0.27g 0%
Sodium 1720.32mg 72%
Potassium 98.3mg 2%
Total Carbs 79.8g 27%
Sugars 62.36g 249%
Dietary Fiber 0.81g 3%
Protein 0.29g 1%
Vitamin C 0.5mg 1%
Iron 3.2mg 18%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 210.66 Kcal (882 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1154.86mg 72%
Potassium 65.99mg 2%
Total Carbs 53.57g 27%
Sugars 41.87g 249%
Dietary Fiber 0.55g 3%
Protein 0.19g 1%
Vitamin C 0.4mg 1%
Iron 2.2mg 18%
Calcium 18.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 9
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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