Chinese Candied Apple Recipe

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Chinese Candied Apple
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Ingredients:

Directions:

  1. Peel and remove the seeds from the apple, cut into slices.
  2. Make a thick batter by mixing together flour, egg, cornflour, custard powder and water.
  3. Heal oil in a wok, dip the apple slices in the batter and deep fry. Remove, drain excess oil.
  4. In a separate wok, heat sugar along with a little oil and water till it reaches a thread-like consistency.
  5. Dip the apple slices in the sugar syrup to coat evenly.
  6. Remove carefully from the sugar syrup and dip in ice water for a minute.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 426.18 Kcal (1784 kJ)
Calories from fat 80.1 Kcal
% Daily Value*
Total Fat 8.9g 14%
Cholesterol 88.29mg 29%
Sodium 744.43mg 31%
Potassium 203.23mg 4%
Total Carbs 80.74g 27%
Sugars 39.1g 156%
Dietary Fiber 5.32g 21%
Protein 7.09g 14%
Vitamin C 4.6mg 8%
Iron 2.5mg 14%
Calcium 118mg 12%
Amount Per 100 g
Calories 202.46 Kcal (848 kJ)
Calories from fat 38.05 Kcal
% Daily Value*
Total Fat 4.23g 14%
Cholesterol 41.94mg 29%
Sodium 353.65mg 31%
Potassium 96.55mg 4%
Total Carbs 38.35g 27%
Sugars 18.57g 156%
Dietary Fiber 2.53g 21%
Protein 3.37g 14%
Vitamin C 2.2mg 8%
Iron 1.2mg 14%
Calcium 56mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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