Chinese Cabbage (Bok Choy) and Pork Meatball Soup Recipe

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Chinese Cabbage (Bok Choy) and Pork Meatball Soup
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Ingredients:

Directions:

  1. Meatballs:.
  2. Combine pork, scallions, ginger, sesame oil, eggs, and sea salt and shape into 35-40 meatballs.
  3. Soup:.
  4. Boil the chicken stock with the slices of fresh ginger.
  5. Add the raw meatballs and simmer for 20 minutes.
  6. Add the bok choy and simmer until done, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 441.5 Kcal (1848 kJ)
Calories from fat 363.98 Kcal
% Daily Value*
Total Fat 40.44g 62%
Cholesterol 77.22mg 26%
Sodium 490.73mg 20%
Potassium 411.41mg 9%
Total Carbs 7.99g 3%
Sugars 3.74g 15%
Dietary Fiber 0.19g 1%
Protein 11.73g 23%
Vitamin C 1.1mg 2%
Iron 0.2mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 174.58 Kcal (731 kJ)
Calories from fat 143.92 Kcal
% Daily Value*
Total Fat 15.99g 62%
Cholesterol 30.53mg 26%
Sodium 194.04mg 20%
Potassium 162.68mg 9%
Total Carbs 3.16g 3%
Sugars 1.48g 15%
Dietary Fiber 0.08g 1%
Protein 4.64g 23%
Vitamin C 0.4mg 2%
Iron 0.1mg 1%
Calcium 8.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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