Directions:
- Heat the olive oil in a large pot over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Stir in the beef, and continue cooking until the beef is evenly browned. Season with salt and pepper. Add the chicken broth, water, lime juice, and jalapeno. Increase heat to medium-high, and bring to a boil. Stir in bok choy, and simmer until tender, about 5 minutes. Mix in chile-garlic sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.67 Kcal (1204 kJ) | ||
| Calories from fat | 133.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 669.15mg | 28% | |
| Potassium | 409.07mg | 9% | |
| Total Carbs | 2.71g | 1% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 24.08g | 48% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 1.2mg | 7% | |
| Calcium | 52.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 93.62 Kcal (392 kJ) | ||
| Calories from fat | 43.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.84g | 23% | |
|---|---|---|---|
| Cholesterol | 25.09mg | 26% | |
| Sodium | 217.78mg | 28% | |
| Potassium | 133.13mg | 9% | |
| Total Carbs | 0.88g | 1% | |
| Sugars | 0.28g | 3% | |
| Dietary Fiber | 0.18g | 2% | |
| Protein | 7.84g | 48% | |
| Vitamin C | 2.7mg | 14% | |
| Iron | 0.4mg | 7% | |
| Calcium | 17.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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