Cabbage and Tomato Chicken Soup Recipe

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Cabbage and Tomato Chicken Soup
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Ingredients:

Directions:

  1. Cover chicken with water in a large pot. Cook 1 hour and remove chicken.
  2. Meanwhile, prepare remaining ingredients, and add to pot after removing chicken, and cook for 1 hour.
  3. Meanwhile, place chicken in baking dish and roast it in a 350 F oven for 30 minutes. After roasting, let chicken cool for 10 minutes before removing meat from the carcass and adding the meat to the soup pot.
  4. Simmer until the meat is heated through, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.92 Kcal (2173 kJ)
Calories from fat 306.34 Kcal
% Daily Value*
Total Fat 34.04g 52%
Cholesterol 204.08mg 68%
Sodium 186.49mg 8%
Potassium 671.16mg 14%
Total Carbs 8.43g 3%
Sugars 4.1g 16%
Dietary Fiber 2.98g 12%
Protein 42.06g 84%
Vitamin C 33.7mg 56%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 64.7mg 6%
Amount Per 100 g
Calories 151.2 Kcal (633 kJ)
Calories from fat 89.26 Kcal
% Daily Value*
Total Fat 9.92g 52%
Cholesterol 59.46mg 68%
Sodium 54.34mg 8%
Potassium 195.56mg 14%
Total Carbs 2.46g 3%
Sugars 1.19g 16%
Dietary Fiber 0.87g 12%
Protein 12.26g 84%
Vitamin C 9.8mg 56%
Vitamin A 0.1mg 8%
Iron 0.7mg 13%
Calcium 18.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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