Spinach-And-Pork Wontons Recipe

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Spinach-And-Pork Wontons
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Ingredients
17
Count
Nutrition
52
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. In a skillet, cook the spinach, stirring, until wilted; transfer to a colander and squeeze dry, finely chop the spinach.
  2. In a bowl, combine 1 1/2 teaspoons of the soy sauce, the sesame oil, sherry, salt, sugar and white pepper.
  3. Mix in the pork, scallion, ginger and spinach; chill for 10 minutes.
  4. Dust a large baking sheet with cornstarch.
  5. Arrange 4 wonton wrappers on a work surface, keeping the othe wrappers covered with plastic wrap.
  6. Brush the edges of the wrappers with water and spoon 1 teaspoon of filling.
  7. In the center of each.
  8. Fold the wrappers diagonally over the filling to form triangles; seal.
  9. Bring the two opposite corners of the triangle together; press to seal.
  10. Transfer to the baking sheet and cover.
  11. Repeat
  12. In a large saucepan of boiling water, simmer the wontons over moderate heat, stirring occasionally.
  13. When they float, cook for 3 minutes longer.
  14. Drain the wontons well.
  15. In a large bowl, combine the remaining soy sauce with the chile oil, peanut oil and garlic.
  16. Add the wontons and toss (very carefully!)
  17. Sprinkle with the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 51.63 Kcal (216 kJ)
Calories from fat 31.23 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 2.87mg 1%
Sodium 99.02mg 4%
Potassium 27.9mg 1%
Total Carbs 4.05g 1%
Sugars 0.04g 0%
Dietary Fiber 0.18g 1%
Protein 1.09g 2%
Vitamin C 0.5mg 1%
Iron 0.3mg 1%
Calcium 5.7mg 1%
Amount Per 100 g
Calories 357.56 Kcal (1497 kJ)
Calories from fat 216.29 Kcal
% Daily Value*
Total Fat 24.03g 5%
Cholesterol 19.86mg 1%
Sodium 685.84mg 4%
Potassium 193.25mg 1%
Total Carbs 28.02g 1%
Sugars 0.25g 0%
Dietary Fiber 1.27g 1%
Protein 7.56g 2%
Vitamin C 3.6mg 1%
Iron 1.9mg 1%
Calcium 39.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

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