Directions:
- Mix all ingridients
- Put 1 tbs of this filling into one dumpling skin, wrap well
- Cook in boiling water, when it come to the boiling point
- Add 1 cup of cold water
- When it boils again, add one more cup of water
- When it boils again, drain
- Serve with the sauce
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.21 Kcal (2500 kJ) | ||
| Calories from fat | 243.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.03g | 42% | |
|---|---|---|---|
| Cholesterol | 216.92mg | 72% | |
| Sodium | 2190.78mg | 91% | |
| Potassium | 1040.07mg | 22% | |
| Total Carbs | 48.94g | 16% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 6.64g | 27% | |
| Protein | 39.35g | 79% | |
| Vitamin C | 93.9mg | 157% | |
| Iron | 4.3mg | 24% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 206.31 Kcal (864 kJ) | ||
| Calories from fat | 84.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.34g | 42% | |
|---|---|---|---|
| Cholesterol | 74.94mg | 72% | |
| Sodium | 756.84mg | 91% | |
| Potassium | 359.31mg | 22% | |
| Total Carbs | 16.91g | 16% | |
| Sugars | 2.14g | 25% | |
| Dietary Fiber | 2.29g | 27% | |
| Protein | 13.59g | 79% | |
| Vitamin C | 32.4mg | 157% | |
| Iron | 1.5mg | 24% | |
| Calcium | 56.5mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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