| Amount Per 1 Serving | |||
| Calories | 519.59 Kcal (2175 kJ) | ||
| Calories from fat | 133.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Cholesterol | 479.66mg | 160% | |
| Sodium | 360.3mg | 15% | |
| Potassium | 355.2mg | 8% | |
| Total Carbs | 56.31g | 19% | |
| Sugars | 5.71g | 23% | |
| Dietary Fiber | 9.26g | 37% | |
| Protein | 39.45g | 79% | |
| Vitamin C | 34.2mg | 57% | |
| Vitamin A | 4.4mg | 148% | |
| Iron | 5.9mg | 33% | |
| Calcium | 193.1mg | 19% | |
| Amount Per 100 g | |||
| Calories | 191.65 Kcal (802 kJ) | ||
| Calories from fat | 49.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 23% | |
|---|---|---|---|
| Cholesterol | 176.92mg | 160% | |
| Sodium | 132.89mg | 15% | |
| Potassium | 131.01mg | 8% | |
| Total Carbs | 20.77g | 19% | |
| Sugars | 2.11g | 23% | |
| Dietary Fiber | 3.42g | 37% | |
| Protein | 14.55g | 79% | |
| Vitamin C | 12.6mg | 57% | |
| Vitamin A | 1.6mg | 148% | |
| Iron | 2.2mg | 33% | |
| Calcium | 71.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.