Turkey Spinach Salad with Maple Dressing Recipe

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Turkey Spinach Salad with Maple Dressing

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Ingredients:

Serving

1 package (6 oz) fresh baby spinach
1/4 lb sliced deli smoked turkey , cut into strips
2/3 cup sliced baby portobello mushrooms
1 hard-cooked egg, chopped
1/3 cup sliced red onion
1/4 cup walnut halves
1/4 cup dried cranberries
4-1/2 tsp olive oil
1 tbsp maple syrup
1-1/2 tsp finely chopped shallot
1-1/2 tsp red wine vinegar
1-1/2 tsp dijon mustard
1 small garlic clove, minced

Directions:

In a large salad bowl, combine the first seven ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	406.49 Kcal (1702 kJ)
Calories from fat	222.1 Kcal
		% Daily Value*
Total Fat	24.68g	38%
Cholesterol	131.23mg	44%
Sodium	681.51mg	28%
Potassium	437.77mg	9%
Total Carbs	29.98g	10%
Sugars	19.65g	79%
Dietary Fiber	3.68g	15%
Protein	20.85g	42%
Vitamin C	6.4mg	11%
Iron	58.3mg	324%
Calcium	70.5mg	7%

Amount Per 100 g
Calories	158.48 Kcal (664 kJ)
Calories from fat	86.59 Kcal
		% Daily Value*
Total Fat	9.62g	38%
Cholesterol	51.16mg	44%
Sodium	265.7mg	28%
Potassium	170.67mg	9%
Total Carbs	11.69g	10%
Sugars	7.66g	79%
Dietary Fiber	1.43g	15%
Protein	8.13g	42%
Vitamin C	2.5mg	11%
Iron	22.7mg	324%
Calcium	27.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
11

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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